Keep your fingers, hands and forearms supple and strong with simple daily exercises. Gaiam Restore's Hand Therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. The full-color exercise guide includes easy ...Keep your fingers, hands and forearms supple and strong with simple daily exercises.
Gaiam Restore's Hand Therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility. Includes Three Therapy Balls soft, medium and firm & Full-Color Illustrated Exercise Guide.