This essential addition to any fitness regimen is one of the only in the world that allows you to up your cardio with an intense aerobic session, strengthen key leg muscles like the hamstrings and glutes, and target back, arms and chest all without switching equipment. Two ...This essential addition to any fitness regimen is one of the only in the world that allows you to up your cardio with an intense aerobic session, strengthen key leg muscles like the hamstrings and glutes, and target back, arms and chest all without switching equipment. Two adjustable risers lock in under the platform, allowing you to start with an easy workout and up the intensity by raising the 4 inch platform to 6 inch.
The light weight, easy to carry platform can support over 400 pounds and has a safe shock absorbing, non-stick, nonslip surface. The aerobic Step platform is (26 X 11 X 4 inches) making it easy to store without taking up much space. This platform provides everything youre looking for transportability, ample workout options and essential safety features.